No sense in getting worried about the elevation gain...just have to train...specificity...specificity. The bike course picks up upwards of 4,500 feet of elevation and the run picks up another 2,000 feet. I couldn't live in a better place to prepare with high altitude and lots of climbing--no worries!
Leg is slowly getting better and I'm enjoying recovery time. Tomorrow's day starts with a swim with Masters, watching son's basketball game, and relaxing by the pool...oh and maybe catching a movie with the kids. Now that's what I'm looking forward to.
This next year's going to be crazy! I hope to see as many friends and family as possible at the finish line this year.
2 comments:
I am confused by your blog. Did you participate in the St. George event on May 1?
Have you considered participating in a bike tour to train for this? There's one in your neck of the woods coming up in August. I'm volunteering. Check it out! http://cyclingtour.thepeaceride.com
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